Fitness Center

The Fitness Center is open daily from 5:30am - 8:00pm.

Enjoy sweeping views of the 18th fairway or watch your favorite TV program while running, walking, or cycling on our Precor machines. If you're new to fitness, Mountain Lake's Personal Trainer, Krystal Bemman, is here to help. 


There are many benefits to working out, and the Mountain Lake Fitness Center has everything to take care of your fitness goals, whatever they may be. Some of the major benefits to working out on a regular basis are weight loss/gain, increased strength, improved flexibility, improved aerobic fitness, more energy, improved moods, increased bone density, improved self esteem, and overall  better health. 

For more information, please contact:
Krystal Bemman, Fitness Center or (863)679-2474